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Team Spotlight

Michelle is a former Division 1 athlete who has always loved fitness. She believes that with encouragement, the right music, and a fun dynamic work out, anyone can reach their fitness goals!

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Class Spotlight

50 minutes to fit! Core SPX is a core targeted, high-octane, shirt-drenching workout that strengthens your body, burns fat, improves endurance, and jump-starts your metabolism.

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50 Minutes to Fit

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