carylWorking as a healthcare consultant, Caryl is highly aware of how important being active is to overall health. She likes to mix up her fitness by hiking, training for a 10K, spinning, weight lifting, and taking yoga and pilates. Caryl discovered SPX at the beginning of 2015 and has been addicted to the full-body workout ever since.

Classes Caryl teaches: Core SPX

Caryl is available for Private Training. For more information, email