Cissy discovered the Lagree method while recovering from a second ACL knee surgery in 2014. The low impact and strength building nature of the workout was key to her recovery and she has been hooked ever since!

Originally from the east coast, Cissy first moved to San Francisco 8 years ago. She has lived and traveled all over the world – Africa, Asia and Europe – in her previous career in international development. When she is not taking or teaching Lagree classes, she is working at Google.

Classes Cissy teaches: Core SPX

Cissy is available for Private Training. For more information, email team@corestudiospx.com.