michelleMichelle has loved sports and exercise ever since she could remember. She is a former Division 1 athlete and swam at Stanford University, specializing in backstroke, butterfly, and sprint freestyle. Still active in the swimming and athletic community, Michelle gives private swim lessons to people of all ages.

Michelle enjoys motivating and helping other achieve their fitness potential. She believes that with encouragement, the right playlist, and of course, a fun dynamic work out, anyone can reach their fitness goals! She loves how Core SPX and RealRyder balances strength training with aerobic conditioning. Michelle is certified in RealRyder and Core SPX.

Classes Michelle teaches: Core SPX, Core Cycle and Core 30/30

Michelle is available for Private Training. For more information, email team@corestudiospx.com.