sheaOver the last 10 years, Shea has dedicated herself to spreading joy and inspiration through fitness and health. After graduating with a BS in Kinesiology from the University of Rhode Island, Shea found her way to San Diego where she was a certified strength and conditioning specialist and cycle instructor. Shea recently pursued her passion for learning and completed a Doctorate in Chiropractic at Life Chiropractic West.

After years of running and heavy weight training, Shea discovered SPX in 2011. She fell in love with the fast past, specific muscle targeting workout! She is so excited to be a part of the Core Studio team and to share her joy and love for fitness with the community!

Classes Shea Teaches: Core SPX, Core Cycle and Core 30/30.

Shea is available for Private Training. For more information, email