tamarTamar has been involved in athletics and movement since a young age. She received her B.S. in Kinesiology from San Jose State University and played soccer at the collegiate level while going to school full-time.

Tamar has experience and passion for training people of all age and skill levels. In addition to being a trainer at Core Studio, Tamar is a personal trainer at Stanford University as well as a sports performance coach training athletes in speed, agility and power. Tamar is SPX certified, Nike Sparq certified and also has her USA Weightlifting certification. Tamar enjoys the dynamic, continuously changing, and full body component of SPX that can be adjusted to any skill level and individual.

Classes Tamar teaches: Core SPX

Tamar is available for Private Training. For more information, email team@corestudiospx.com.