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Team Spotlight

Michelle is a former Division 1 athlete who has always loved fitness. She believes that with encouragement, the right music, and a fun dynamic work out, anyone can reach their fitness goals!

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Class Spotlight

50 minutes to fit! Core SPX is a core targeted, high-octane, shirt-drenching workout that strengthens your body, burns fat, improves endurance, and jump-starts your metabolism.

What People Are Saying

  • “Core Studio’s SPX classes are like Pilates on steroids, and they will whip your muscles into shape in no time!”

    — Amy

  • “Core SPX classes are definitely the best, hardest (yet, gentle), most-effective workout I have ever done.”

    — Dani

  • “I took my first class and was hooked immediately . After discovering Core Studio, I went every single day and lost 35 pounds in 4 months.”

    — Victor

  • “Core Studio kicked my booty in ways I haven’t felt in a long time! So. Sore. But. I. Love. It!””

    — Giselle

  • “This isn’t your mom’s pilates! Don’t come here if you just want to pretend to work out. Come here to sweat and work your muscles until they shake…”

    — Sean

50 Minutes to Fit

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